Movement Skills Workshop Part 1

Mental Wellbeing in Sport and Physical Activity Level 2

Leader in Running Fitness

Safeguarding in Athletics - Level 2

Advanced Coaching 

Applied Nutrition



Youth Strength and Conditioning Assistant Coach Course

Strength and Conditioning Fundamentals Course

A diploma in Personal Fitness Training

A diploma in Bodybuilding

A professional certificate of Mid Section Training

Starter Nutrition course

Sports Nutrition course

A diploma in Advanced sports and exercise nutritional advisor

A diploma in Advanced Clinical weight loss

A diploma in Sports Psychology

A diploma in Pilates Training

Certificate of completion for Aerobic bootcamp

Online suspension Training Course

Online medicine ball course

Online Kettlebell Training

Online Advance Kettlebell Training

Level 1 in Fitness for Football

Level 1 in Goalkeeping

Level 1 in Coaching Disabled Football

Level 2 in Football Coaching

Strategies for the Strongman Competitor

Modified Strongman Training

Fix your Squat

Coached junior football for about 4 years 


Recently I have had the honour of being trained and coached by some European and international athletes and gained valuable knowledge.

I have always been in to sports, here it is in a bit more detail:


4 strongman competitions 

Lands End to John’O’Groats cycled in 9 days just under 1000 miles

The Great South Run

The 3 Peaks' Challenge in 24 hours
8 road bike time trials
17 cross country mountain bike races including the southern championship
6 downhill mountain bike races including the southern championship
7 charity 10km runs 
1 bmx race

3 Obstacle course race



Each of the events required different training and preparation. To find out more please contact me at darren@dkpersonaltrainer.com  or call me on 07784899356.